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The Birth Preparation Course + Free Pregnancy Affirmations
Welcome!
Welcome! (Watch This First) (4:37)
Pre-Course Survey
Pre-Course Survey
Module 1 - Set The Tone For Your Birth
Module 1 Snapshot (4:00)
Getting In The Right Mindset (19:41)
How To Have The Right Support (12:21)
Your Labor Room Environment (8:16)
What To Wear (4:11)
Capturing Special Moments (8:16)
BONUS: Placenta Encapsulation (9:28)
BONUS: Umbilical Cord Blood Banking (8:31)
BONUS: Medical Students & Resident Physicians (8:05)
Module 1 Survey
Module 2 - Labor and Birth: Pain Management Options
Module 2 Snapshot (4:22)
Medication Free Pain Management Techniques (19:21)
Nitrous Oxide & IV Pain Medication (8:26)
Epidurals (11:21)
BONUS: Giving Birth Without Medication In The Hospital (34:51)
BONUS: Labor Comfort Measures with Sara Lyon (11:29)
BONUS: Relaxation Exercises With Rebecca Dekker From Evidence Based Birth (14:38)
Module 2 - Labor and Birth: The Details
The Stages Of Labor (29:50)
Monitoring Your Baby (15:33)
Intravenous (IV) Fluids (5:04)
Eating & Drinking During Labor (8:34)
What Happens During Labor (27:57)
Pushing Your Baby Out (23:42)
The Golden Hour After Birth (13:02)
Vaginal Tears (13:52)
Module 2 Survey
Module 3 - Prepare Yourself For The Possibilities
Module 3 Snapshot (4:18)
Labor Induction (38:09)
Helping Labor When It Slows (19:24)
Episiotomy (13:54)
Forceps & Vacuum Delivery (9:44)
Potential Problems During Labor & Birth (29:08)
Cesarean Birth (22:21)
Module 3 Survey
Module 4 - Get Off To A Great Start Postpartum
Module 4 Snapshot (3:44)
Feeding Your Baby (21:28)
What Happens With Your Baby After Birth (24:05)
BONUS: Circumcision (15:04)
What Happens With You After Birth (19:51)
Those First 6 Weeks Postpartum (19:09)
Warning Signs To Look Out For (21:46)
Module 4 Survey
Module 5 - Make Birth Wishes That Work
Make Birth Wishes That Work (37:58)
Module 5 Survey
Module 6 - Putting It All Together
Putting It All Together (19:30)
Module 6 Survey
Post Course Survey
Post Course Survey
All The Course Tip Sheets
All The Course Tip Sheets
BONUS - Birth Affirmations
Birth Affirmations
BONUS - Facebook Group Community
Facebook Group Community
BONUS - Pregnancy Affirmations
Pregnancy Affirmations
Those First 6 Weeks Postpartum
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